Pause Retreat at Casa Fidal
Feel the sun on your skin and the wind in your hair during four calm and cozy retreat days in Bordeira. A nourishing pause with yoga, nature, and real connection, hosted here at Casa Fidal.
A (re)treat for your mind and your body
November 1 - 6, 2026
Arrival: Sunday November 1
Departure: Friday November 6
Join the Pause Retreat this fall at Casa Fidal in Bordeira, Portugal. A peaceful yoga retreat in the beautul south west of the Algarve, with daily yoga practice, coastal walks, nourishing meals, and time to breathe.
What to expect
Yoga
Moving gently, indoors and outdoors. Every day, tailored to the theme and the your energy. Pamela uses her 16+ years of experience in yoga, Deep Relax and somatic techniques to let you (re)connect with yourself and align mind and body.
It is not about the poses you take, but the space you make.
Massage
For sure you want to take Danielle home with you. This very professional, very caring masseuse will track down exactly those spots that need to be sweetened in order for you to fully relax and let go.
Because you don´t have to do anything during the retreat, you can take all the time you want to integrate and savour the healing effect of Danielle´s loving hands.
Mind-Walks
Nourishing meals
From hearty, slow-cooked dishes to healthy colorful salads, Tastefull food that is made to be shared. Whether it is the cozy dinner waiting for you downstairs, or a picnic set outdoors, every meal feels like a little celebration on its own. You´ll feel nurtured and genuinely cared for.
Join the Pause Retreat this November at Casa Fidal in Bordeira, Portugal. A peaceful yoga retreat in the rugged south west of the Algarve, with daily yoga sessions, coastal and inland walks, nourishing meals, and time to breathe.
Reserve your pause
Spots are limited . Claim yours now, and give yourself something to look forward to.
Casa Fidal:
Your home for the retreat
Welcome to Casa Fidal, a small and soulful guesthouse in the heart of Bordeira, a laid-back village on Portugal’s wild west coast.
Casa Fidal is more than a place to stay. It’s a place to feel. At ease.
Practical Details
Location: Casa Fidal, Bordeira – south west Algarve, Portugal
Dates: March 16 - 19, 2026 (arrive 15 March, depart 20 March)
Group size: 6–9
Included:
- Five nights in private or shared room (all with ensuite)
- Daily yoga, meditation, and walks in nature
- Healthy, home-cooked meals (breakfast, lunch & 4 dinners)
- Unlimited tea, coffee, water
- One free afternoon to explore nearby Lagos
Optional:
- Picture bundle Mini Embodiment Photoshoot
- Airport transfers from and to Faro
- Massage
- Activities from 3rd parties (horse riding, coaching, surfing)
- Extra nights (you are very welcome to, contact us for availability)
Prices:
| per person | Early bird (until Juli 1st 2026) | Standard |
|---|---|---|
| Private room | €1.150 | €1.250 |
| Shared room | €850 | €950 |
| Friends deal 🍃 | €800 | €900 |
Is this for you?
The Pause Retreat is for you, if:
- You’re craving space, physically and emotionally
- You want to reconnect with your energy, not just catch your breath
- You feel like you’ve been giving and holding it all together for a long time
- You love nature, good food, and moving your body
- You want something real, grounded, and gently transformative
You don’t have to be ‘good at yoga.’
You just have to show up. As you are. As you feel.
You are truly unburdened. You don’t even have to think about how to fill your empty days. I already miss the rain shower. The atmosphere downstairs is very nice, welcoming and warm and casual, relaxed.
Felt very much at home there.
Thank you for the retreat, creating a safe and casual atmosphere and bringing this fantastic team together and building the programme.